PTR #45 - A simple way to increase client retention.

Plus a nice SLRDL variation.

PTR #44 - How to figure out your niche as a PT.

PTR #43 - Why I decided to leave Lift the Bar.

Plus a great bodyweight tricep exercise

PTR #42 - How to launch & run a hybrid PT service.

PTR #41 - My 5-step playbook for more client referrals.

Plus a short-on-time workout or finisher and a helpful hip hinge cue.

PTR #40 - Should you have a trial offer for your PT service?

Plus, an 'interesting' cue and an advanced plank variation.

PTR #39 - How to steer clear of burnout as a PT.

plus are tricep kickbacks worth doing?

PTR #38 - What should a PT post on social media?

+ content examples.

PTR #37 - How I programme for SGPT.

+ an alternative to sit ups & why you need to use more CTAs.

PTR #36 - How to future-proof your PT business.

+ why strength training is safe for kids.

PTR #35 - Why I no longer coach nutrition as a PT.

+ a hack for long term client success.

PTR #34 - A better way to think about selling PT.

+ MRIs & back pain and a nice filler exercise.