+ a following up task and a nice conditioning workout to try.
+ simple tips for a better client experience, and a brutal plank variation.
+ a cue for push ups and an easy way to do nordic curls.
+ a new section: one exercise variation for you to try in your next session!
+ jumping in too soon to fix your clients form & exercise dosage following an injury.
+ 2 novel marketing ideas.
+ myths on posture & a cue for deadbugs.
+ an RFESS cue & how the highest-paid online PTs run their businesses.
+ why your muscle mass is precious.
+ how to not let Monday happen to you & a coaching cue for back squats.
How to get your next client & holding clients accountable.
Long-term client retention and how many cues should I use?
