Programme design lessons & the importance of following up.
How to increase your prices, stop vs focus on & staggered-stance RDLs.
Getting fully booked, finisher examples & the hyperextension.
Planning your week, coaching books and a cue for squats.
KB swings, business books and the client review.
Non-negotiables, better push ups & consultation no-shows.
Content repurposing, app blockers and two great coaching questions.
Glute strength & knee pain, chatGPT and directive coaching.
