Semi-controversial business opinions, a bench press cue and a lovely back exercise.
Weekly business tasks for PTs, nutrition for kids and a cue for squats.
How to scale beyond a 1-1 PT business.
How to connect with your gym members and a novel marketing tip.
New client onboarding, filler words, obesity and a cue for back squats.
A simple way to get more referrals from your clients, microplates & improving your client training plans.
Better split squats, more Instagram story views & managing energy levels as a PT.
A glute tension cue, email etiquette and remembering names.
An RDL cue, ads tips & lessons from comedians.
I think about changing careers a lot...
32 business, coaching & life lessons.
Why you should consider starting a newsletter and exercise & depression.
